Image

Emilie is 500 hr RYT with a focus in Vinyasa, Restorative, Yin and Prenatal Yoga. She’s has completed trainings in Ayurveda, Meditation and Childbirth Education. She is a certified Birth and Postpartum Doula. Emilie lives in Brooklyn with her husband and son.

Emilie is a yoga teacher, sound meditation facilitator, childbirth educator and a birth + postpartum doula. She holds a welcoming and inclusive space in all of her supportive offerings.

Sound Meditation

Emilie facilitates Sound Meditations for yoga studios, private parties, corporate events, one-on-one and retreat settings.

Image

A sound meditation, often referred to as a sound bath, is an immersive and intentional listening experience. At a Sound Meditation each person is laying down or seated in a comfortable and supported position. Typically with a blanket and eye pillow. After a few minutes of guided breath meditation the remainder of the experience is filled with singing bowls, shruti box, ocean drum, gong, monochord, tuning forks and other ethereal sound makers. When we draw focus to the breath we begin to tune into presence and from this place we are able to intentionally listen to the many different qualities of each instrument. Through this awareness our brainwaves begin to shift and slow, calming the nervous system and relaxing the body allowing for meditation and deep relaxation.

Image
Monochord - Emilie Brockmann
Gong - Emilie Brockmann
Singing Bowls - Emilie Brockmann

Contact

Please complete the following information for any inquiries.

Copyright © 2023 Emilie Brockmann